by Sally Stone | hypnosis, Joy, pleasant memories, positive thinking, revivify, spiritual resources, trauma
Will You Be The Joy? A few weeks ago, I met a woman and her two small children at the doctor’s office. Her 6-month old boy sat in his stroller smiling like Buddha. Her 3-year old girl frolicked around the office playing and laughing like a whimsical fairy. As she...
by Sally Stone | angels, hypnosis, pleasant memories, positive thinking, Relax, Revivification, revivify, spiritual resources, trauma
The Secret To Deep Relaxation Can you relax? Can you bring yourself into a deep, soothing, meditative trance? If the answer is no and no, take heart. For many people, relaxing is tough. People tell me, “I breathe and try to refocus my thoughts, but I just get...
by Sally Stone | autosuggestion, hypnosis, pleasant memories, revivify, self-hypnosis, Uncategorized
Recalling Pleasant Memories Can you recall a time when you last felt carefree? Do you have pleasant memories of that light-hearted state where you felt completely free of cares? Or do you think being carefree is only for lucky kids, who have few obligations but to...