by Sally Stone | featured, guided Imagery, healing, posture, self-hypnosis, superheroes
By Sally Stone Shift Your State with the Power of Posture When I worked in schools as a classroom teacher, coach, and yoga teacher, I taught my students about how their posture and body language communicates whether they’re engaged and listening as well as how...
by Sally Stone | guided Imagery, self-hypnosis
By Sally Stone Unless you have a quiet yogi mind, you’re busy talking to others and yourself all day long. What is the quality of your thoughts during all these interactions? Do your thoughts make you feel good? Or, do your thoughts make you feel bad? Do your...
